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Tag: exercise

Six Ways to Stay Active While Travelling

Ottawa biplane adventure aerial of Ottawa fall colours
January 15, 2020August 12, 2020 ~ passpportunities ~ 1 Comment

Here are my top tips for staying fit while travelling and increasing your step count!

45.421530 -75.697193

Cycling Weather is Here!

March 27, 2018August 12, 2020 ~ passpportunities ~ Leave a comment

Time for an upgrade

Germany and Netherlands Fitness

January 30, 2018January 17, 2018 ~ passpportunities ~ 1 Comment

Fitness is easy when you're spending time with friends.

Rock Dunder

November 2, 2017November 6, 2017 ~ passpportunities ~ 1 Comment

It's rockin'

Canadian West Coast Fitness

September 19, 2017August 30, 2017 ~ passpportunities ~ 1 Comment

Taking lots of steps to eat the best seafood

MS Bike 2017

July 11, 2017July 10, 2017 ~ passpportunities ~ Leave a comment

Riding for a great cause

Europe Trip 2017 Fitness

April 20, 2017April 12, 2017 ~ passpportunities ~ 1 Comment

Stay fit while in Europe

Gatineau Park

March 16, 2017March 7, 2017 ~ passpportunities ~ Leave a comment

Staying active and enjoying the scenery in Gatineau Park.

Calgary 2017 Fitness

March 2, 2017February 28, 2017 ~ passpportunities ~ Leave a comment

The purpose of my trip to Calgary this February (2017) was to go downhill skiing (for my first time) and to visit two of my best friends. Here's a lowdown of how I tried to continue my regular fitness routine while in Calgary. Fitness Day 1: 10 km of walking (we wandered around the mall … Continue reading Calgary 2017 Fitness

Cuba Fitness

February 2, 2017February 7, 2017 ~ passpportunities ~ 2 Comments

Summary of working out on vacation (motivation required)

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