Here are my top tips for staying fit while travelling and increasing your step count!
Tag: exercise
Cycling Weather is Here!
Time for an upgrade
Germany and Netherlands Fitness
Fitness is easy when you're spending time with friends.
Rock Dunder
It's rockin'
Canadian West Coast Fitness
Taking lots of steps to eat the best seafood
MS Bike 2017
Riding for a great cause
Europe Trip 2017 Fitness
Stay fit while in Europe
Gatineau Park
Staying active and enjoying the scenery in Gatineau Park.
Calgary 2017 Fitness
The purpose of my trip to Calgary this February (2017) was to go downhill skiing (for my first time) and to visit two of my best friends. Here's a lowdown of how I tried to continue my regular fitness routine while in Calgary. Fitness Day 1: 10 km of walking (we wandered around the mall … Continue reading Calgary 2017 Fitness
Cuba Fitness
Summary of working out on vacation (motivation required)